Service Description

Are you looking for more calm, clarity, and connection in your life? Personal coaching in mindfulness and meditation with **Nick Kientsch** offers a unique opportunity to slow down, tune in, and reconnect with what truly matters. With over **30 years of meditation experience** and **seven years as a Buddhist monk**, Nick brings a deeply grounded, compassionate presence to every session. His personal journey through both traditional contemplative practice and modern therapeutic modalities creates a safe, supportive space where transformation naturally unfolds. Nick’s approach is **client-led and trauma-sensitive**, ensuring your individual needs, pace, and goals are always at the center. Whether you’re navigating stress, anxiety, burnout, or simply seeking a deeper connection to yourself, these sessions provide practical tools and compassionate guidance to help you live with greater ease and authenticity. Sessions may include meditation, reflective dialogue, movement, breathwork, or body-based tools—always in alignment with your intentions. Nick’s calming, non-judgmental presence invites a sense of spaciousness where insights arise organically, and deep shifts can occur. > *“Nick’s coaching gave me more than I expected. His ability to hold space without pressure helped me open up, and the insights I gained were both practical and profound. I recommend his sessions to anyone looking for real change.”* — *Client testimonial* ### A Path to Inner Balance Through personal coaching, you’ll learn how to respond to life’s challenges with awareness rather than reactivity. Over time, mindfulness helps you access a deeper well of calm and joy—one that isn’t dependent on circumstances, but arises from within. This is more than stress relief. It’s a journey back to your true self. Whether you're new to mindfulness or have a long-standing practice, coaching with Nick offers a rare chance to be guided by someone who embodies the teachings with authenticity, humility, and care. Ready to take the next step on your journey? Discover how personal mindfulness and meditation coaching can support you in living a more present, purposeful, and peaceful life.