Service Description

Welcome to the world of lucid dreaming—a powerful gateway to healing, insight, and transformation. These sessions are ideal for beginners, especially if you struggle to recall dreams or are just starting to explore their deeper meaning. At Evolving Minds, lucid dreaming is offered as part of an integrative healing journey guided by Nick Kientsch, a mindfulness practitioner with over 30 years of experience, including 7 years as a Buddhist monk. With a deep background in meditation, trauma work, and altered states of consciousness, Nick brings grounded wisdom and compassionate presence to each session. ✨ What Is Lucid Dreaming Therapy? Lucid dreaming therapy involves becoming aware you’re dreaming—while still in the dream. This opens the door to: ✨ Safely revisiting and reprocessing difficult memories ✨ Releasing emotional tension held in the body ✨ Gaining insight through symbolic imagery and dream dialogue ✨ Transforming old patterns with empowered presence ✨ Lucid dreams become a safe space for emotional healing, memory integration, and deep self-discovery. 🌿 Nick’s Approach Nick combines lucid dreaming with: Mindfulness-Based Cognitive Therapy (MBCT) Trauma Release Exercises (TRE) Somatic healing practices 25+ years of dreamwork, including while living as a monk You’ll learn techniques to build dream recall, induce lucidity, and set intentions for healing. Sessions also include post-dream integration—helping you ground your insights into daily life. 🌀 Sessions available online via Zoom or in person at Canary Wharf.